Hand Clappy Things

With perfect weather, F3 Raleigh’s most problematic workout didn’t disappoint. 36 Pax arrived on foot, in cars, on bikes, skateboards,…

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Yo, Pauly D!

[posted by Fazio on behalf of Yoda] GM x15 WM x15 Plank Standard Merkin x10 Chill cut spring upsx5oyo Native…

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