Sixteen PAX went back to work after a long weekend at the Vortex. After the customary warm-ups, we moseyed to…
Continue ReadingThird Day of Christmas
The third day of Christmas brought unseasonably warm weather and 10 PAX to the Vortex. After a warm up lap…
Continue ReadingBad Concepts
Not every innovative concept is a good one (ask Tony Stark). The verdict is still out on this “concept workout”…
Continue ReadingVintage Vortex
20 PAX showed up at the Vortex on a balmy last Tuesday of November for a post-Thanksgiving weekend back-to-reality workout. …
Continue ReadingFive Easy Pieces
“Lean ham and turkey breast with 1000 island, herb mayo, home-made coleslaw, crisp bacon and melted Muenster cheese on grilled…
Continue ReadingLegs and Lungs
Just because the Durham Dirty Dozen gets all of the attention doesn’t mean the men of The Vortex can’t turn…
Continue ReadingAverage Workout, Exceptional PAX
The backblast for November 1 at the Vortex is late, and the workout was relatively forgettable. The workout fell into…
Continue ReadingStogner 70 Tribute
17 Pax showed up in the glorious morning gloom to participate in an unexpected celebration of the life of news…
Continue ReadingPartner Up, But Not for Carries
Warm up lap around both fields. 40 SSH IC, 10 merkins, 15 MC IC, 10 Diamond Merkins, 15 MC IC,…
Continue ReadingBushwood’s Second Anniversary
20 PAX showed up at the Vortex on on of the coolest mornings in quite a while, in fact there…
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