Inspired by a MacGruber Judge Q earlier this year… yes I said MacGruber and “inspired” in the same sentence… Partner…
Continue ReadingMany enter, but only one can prevail
Huge turnout for the Judge this morning. 26 PAX, including one from the Queen City, joined YHC for the F3…
Continue ReadingThe Judge Pre-Blast: Ending Anniversary Week with the F3 Grand Prix
Wow. What a week it’s been for anniversary celebrations. Friday night we started last weekend with the Grateful Dead kicking…
Continue ReadingJudge plus Heavy Metal = Battle Royale
This is the Preblast for the Judge and Heavy Metal Convergence, in short…. be there. When I found out the…
Continue ReadingRecoil and Repeat
9 PAX members took on the Judge this week. It was hard. That’s the point! Let’s see what they did:…
Continue ReadingPreBlast – The Judge: Repeat and Recoil
Tomorrow morning we’ll get your competitive juices flowing @ The Judge. 5:30 launch. Grab a partner. Speed and size matter.…
Continue ReadingThe JUDGE!
Six men answered the bell this morning. Lightening. Humidity. A tough set. If you want to see exactly what we…
Continue ReadingTHE JUDGE!–Pre-Blast
After a two week hiatus, the customary pre-blast for tomorrow’s Judge! returns. Here is what we are going to do,…
Continue ReadingCarpe Hour-em
So the F3 nation humored my request to Q four straight workouts this week as a lead up to what…
Continue ReadingPre Blast: Mas Queso
The Judge is that delicious mexican place you go to every week even though it is brutal for you the…
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