The weather forecast was bleak. Potential snow and ice. Most probably had too much chocolate or wine for Valentine’s Day. …
Continue ReadingKeep Pounding
After watching Cam and the Panthers lay an egg in the Super Bowl, YHC came to the Monday workout fired…
Continue ReadingBring On February
A mild start to February was a breath of fresh air (literally). Midget 4 Life requested an easy workout for…
Continue ReadingMaking Tracks
With central NC recovering from the typical once/twice per year winter storm, 7 brave souls gathered while the rest of…
Continue ReadingDoubles Ice Skating
Below freezing temps? Check. Monday morning? Check. Recovering from a win by the home NFL team? Check. Icy patches on…
Continue ReadingHoneycutt Train of Pain
After the Q’s for South Wake last week had an unannounced “mine is bigger” competition with each of the respective…
Continue Reading1st 2016 South Wake Kickstarter
11 Pax decided to start off 2016 on the right foot. After some brief chatter about of the sudden increase…
Continue ReadingMondays
11 Go-Getters posted this morning for a healthy dose of exercise. Since I spent the last week fartsacking and gaining…
Continue ReadingWelcome FNG – now meet Tyson
Following the record breaking attendance last Friday (we had 19 at Cletus which shattered all previous Southwake pax attendance records)…
Continue ReadingBirthday Beatdown
13 PAX braved a brisk windy morning with no rain for the first time in over a week. Yours truly…
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