At 5:45 the temperature stood at 18 degrees…calls were made the night before for some boxers only polar bear action,…
Continue ReadingTour of FV – Part 4
So today at Kenny’s Grave, 12 PAX came out into the Gloom with temperatures dipping into the lower 20’s. YHC…
Continue ReadingBlock Buddies
A few of the South Wake PAX have been recuperating from their Go Ruck adventures this weekend. I am sure…
Continue ReadingBears in Fuquay
11 Pax posted to Kenny’s Grave today. Just another run of the m ill day of iron sharpening iron Warm…
Continue ReadingPartner Parade
What a great morning! F3 South Wake is continuing to grow stronger! Today the PAX got to know each other…
Continue ReadingTrying something new.
5 PAX put their pride aside this morning to participate in what I think is an F3 first. A full…
Continue ReadingJungle Mist
3 PAX wandered into the gloom at Kenny’s Grave. We began our workout in the jungle mist. It was over…
Continue ReadingTour of Fuquay-Varina – 3
The PAX of F3 South Wake were called out yesterday by Kid Cracker for a massive Fart Sack epidemic on…
Continue ReadingThe Shelter
Darby filled in last week with a strong Q at Kenny’s Grave while YHC was out of town. I think…
Continue ReadingA Six Pack at Kenny’s Grave
A six pack of PAX showed up for an obstacle course and some hill work with cinder blocks! YHC wanted…
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