9 PAX came out for YHC’s return to Kenny’s Grave after two weeks in Cow Country. Timbers laid astray, ready…
Continue ReadingCircle of Burpee Pain
As the QIC and Peak Week rolled into the parking lot at 4:50 for EC, a ruck hike, second thoughts…
Continue ReadingNine (9) Rounds with Tyson
As YHC rolled into the South Park parking lot (in awe of the on schedule “Splash Zone”) I had a feeling that…
Continue ReadingAnniversary Q (Yosef)
11 PAX came out for YHC’s 1 YR F3 Anniversary at Kenny’s Grave. I’m thankful for meeting Key West at…
Continue ReadingBackward & Forward
Two PAX came out for 2 miles of EC. No FNG’s so we started out right away. The PAX started…
Continue ReadingSweat Pool
At Kenny’s Grave, 99% humidity and 8 PAX equal one big sweat pool. Two came for EC and were already…
Continue ReadingInterval Training – Tour of FV
YHC was honored to lead the 11 PAX in a HUMID AND HOT session at Kenny’s Grave. This would be…
Continue ReadingThe Blender
YHC was honored to lead the 9 PAX in another beat down at Kenny’s Grave. Great to have FNG Third…
Continue ReadingRelays and Mountains
YHC was honored to lead the 8 PAX in another beat down at Kenny’s Grave. The Q’s have stepped up…
Continue ReadingAround the World
YHC was honored to lead the 9 PAX in another beat down at Kenny’s Grave. Roger Roger has been coming…
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