Disneyworld

anniversary celebration for Kid Cracker and 20 other brave souls who dared to see what evil workout was planned. How…

It’s been a long week.  YHC is working on a 5 pack (if you count the 5 mile run yesterday)…

This workout was inspired by the one and only Stark, and his milestone of 99 straight posts.  It sucked in…

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Long Lap Warm Up around Baseball Fields Circle up for some serious stretching- SSH Imperial Walkers Pec Stretch Shoulder Twist…

Marathons and Mobility on the Mind Warm Up lap around the Baseball Fields The theme for the day was mobility,…

It was feeling like spring had sprung in the most technologically advanced AO in the Southwake that is Disneyworld. YHC…

Great showing for the early bird workout, and given the fact that many of you are battling the Plague. Lap…

Was pretty cold this AM (23 degrees), but we still managed to work up a sweat. 4 PAX Peak Week,…

There was really no doubt in YHC’s mind as the clown car I was driving entered the AO known as…