20 PAX started their week off right by entering into the muggy gloom. This was a 4Q workout, as Pinkslip and Overdraft…
Continue ReadingWhy? Because it is there. That’s why.
Dateline: Williams Park. 12 PAX emerged from the gloom to get their week started right. 0.7 mile warm-up Indian Run…
Continue ReadingCrucible 7/11/16
YHC just realized today is 7/11. Probably should have done a convenience store themed workout. Oh well, there’s always next…
Continue ReadingBlimpie on Range
YHC arrived at the AO about 15 minutes before start time to scout a few things out, with Rogers and…
Continue ReadingMonday Clip Show
Early sunrise cast light across Williams Park as 12 PAX posted to start their weeks right. Like a good 80’s…
Continue ReadingSecond annual Lynn Road football tryouts
After the first annual Lynn Road football tryouts last June (can only do this during these longest days, as too…
Continue ReadingMemorial Day road trip to Shelley Lake/Greenway
With several Qs followed by a business trip, YHC is just going to get this brief BB up so we…
Continue ReadingTHUNDER MERKINS – Hurt So Good
11 brave souls arrived at Williams Park with the promise of no Rangecrest, but were in store for a beatdown.…
Continue ReadingA Case of the Mondays
14 PAX entered the chilly Gloom this morning for pain before breakfast. Warm-up: 20 Good mornings 20 Windmills 10×2 Sir…
Continue ReadingThe six days of Crucible (aka Copperhead Road) and a few bear crawls
I stole the Copperhead Road workout from Fault for Dawn Patrol – I brought to Crucible for the first time.…
Continue Reading