13 brave PAX came together at The Vortex on a cool, damp September morning for the second-ever Dodger Q. Rave…
Continue ReadingCSAUP F3 Churham Challenge: The Traveler
Men, I think we can all agree that the 6-pack challenge was a huge success. Many of you completed it,…
Continue ReadingLO Pair BLIMPs
As written by Lo Pair: 24 PAX gathered on a spectacular fall morning for exercise. Here’s what we did: Jog…
Continue ReadingEvery Time
I still can’t figure out how 45 minutes of muscle pain and gasping for breath translates into such good memories…
Continue ReadingWarmup Just Wastes Time
25 PAX showed up for Blindside’s revenge after a tough UNC loss last week. Blindside believes “warmup just wastes workout…
Continue ReadingMojo Warrior
15 PAX thought they were ready for Wheezer’s inaugural Q. It immediately went in a different direction as Wheezer had…
Continue ReadingDid you rob a construction site?
YHC decided a fleet of cinderblocks would provide some diversity to the workout. Numbers were down on this wonderfully cool…
Continue ReadingBLIMPS, Glorious BLIMPS
Record numbers at the Vortex as 28 PAX posted in the final week of pushing for the 6-pack. This also…
Continue ReadingThe Iceman Cometh
24 PAX came out to Bastille to get the real Churham workout. The beatdown began with 14 year old Iceman…
Continue ReadingTR Record, Floyd’s Escalator/Descalator, Riggs does Burpees
29 PAX posted for a record turnout at Tobacco Road this morning. It was especially dark and gloomy. The record…
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