The annual Christmas themed BO workout has become a bit of tradition in CarPex land and one that includes both…
Continue ReadingSometimes your plan sucks
27 PAX strong at BO this morning! Does anyone else have a notebook where they write out their Qs ahead…
Continue ReadingExtemporaneous
18 PAX. Upper 40s. Clear sky. Dark. No plan. The men slowly emerged from their cars. No plan. A circle…
Continue ReadingOld School Leg Day
A mix of old and newish fellows showed up this am for some work in downtown Cary. The 2 year…
Continue ReadingLame Duck
23 with several new pax returning. No FNG’s. We are off. Mosey over to the bank for warm-up: SSH, Merkins,…
Continue ReadingExplaining a 3-man Weave
A crisp 43 degrees with a slight breeze greeted 21 PAX this morning. YHC had a concept in mind to…
Continue ReadingUnbelievable
Unbelievable. The Cubs won the World Series for the first time in 108 years. That’s believable. The game went to…
Continue ReadingWatch for Sniper Fire
15 men got to work Thursday am to get better. YHC was determined to help that cause. Billy had said…
Continue ReadingDo the Tighten Up
Your wife wants you to have a six pack. Unfortunately, most of us say “OK” and head to the store…
Continue ReadingIf you’re not careful, you might learn something before it’s done.
Crisp fall weather this morning brought 16 intrepid PAX out to do some work downtown Cary. Little did they know…
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