New year, new features! We’ve got some new functionality to share with the PAX. Happy New Year!

  • Updated main menu. The main navigation menu on the website has been streamlined so you can get to the good stuff faster.
  • Get to the workout schedule faster. Just click on workouts to see the weekly beat down schedule. Once you get there, you’ll find links to 2nd F and 3rd F stuff, the map, and websites for other area Regions.
  • Updated About page. More information about F3 Raleigh and what we’re all about, plus links to all our social media tools.
  • Reorganized Announcements and Backblast pages. We’ve removed the overlap between Announcements and Backblasts. And, you can now search for what you’re after, navigate by category or by month. Easy!