| 3rd F Workout | Region | Date | Time | Location | Type | Q |
|---|---|---|---|---|---|---|
| Forum | Raleigh | Monday | 1200 | Panera Bread | Bible Study | Grady/Friar Tuck |
| Beggars Banquet | Raleigh | Monday | 0645 | Chick-fil-A | Bible Study | Rotating Q |
| The Refinery | Cary/Apex | Wednesday | 0645 | Bruegger's Bagels | Bible Study | Callahan/Shut-In |
| Manna | Raleigh | Thursday | 0630 | Caribou Coffee | Bible Study | Denali |
| Thirst Quenchers | Raleigh | Thursday | 1200 | The Q Shack | Bible Study | Overdraft |
