5 PAX came to DETOX this morning to pay tribute to our fallen soldiers, but not in your standard “Memorial…
Continue ReadingMemorial Day Murph
What a pleasure to lead this group of men on a holiday that we enjoy with grilling, fun in the…
Continue ReadingDRWs in Brunswick County NC Beaches
Are you a #SadClown when on vacation at one of the Brunswick Co, NC Beaches? That includes Sunset Beach, OIB,…
Continue ReadingPikachu’s Birthday Surprise
32 men showed up for a birthday Q from their favorite guy to throw hate at. Gave the disclaimer to…
Continue ReadingAin’t No Party Like a Grady Party!
YHC let the pax know that this would be a non-running workout, but that only resulted in grumbling all around.…
Continue ReadingPreblast: SPEEDFORNEED 1st Race Metro- American 4miler 7/4/17
*RACING CHARIOT IS HERE! Here is updated preblast with movie trailer video for the Metro American 4miler race (click above). …
Continue ReadingThe Blitz 5.24.17 aka Brochella 2017
May 24. National Brothers Day. One might be tempted to think this day is reserved only for those males blessed with…
Continue ReadingPuddle Splashes at Thunder
Solid pax of 10 showed up for a surprisingly dry (at least from the sky) Thunder. We even grew by…
Continue ReadingThe Mud Also Rises on Fletcher Field
**Coming to you live from a sloppy Fletcher Field where a few solid hours of rain turn the best draining…
Continue ReadingThe Judge Pre-Blast—Bring Yo Watch and an Invisible Partner
Tomorrow’s competition at The Judge is designed to be suitable for kids of all ages and fitness levels. Put on…
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