Raleigh

Many Merkins and Stations

Closed out the month of May with a few ‘stations of fun’. Strong showing with PAX of 15 for Thunder’s…

Well… it looks like by the end of the week, the Southwake Pax has recovered nicely from Monday’s Murph. This…

Sometimes when you Q, you just know it’s gonna be a tough one. Today YHC had a hunch about that.…

Warm-up Run past rings of fire around dojo to far side of pond. SSH, mountain climbers, etc, etc. Partner up. …

18 posted at Lourdes of Discipline for a few burpees and some miles to work off any Memorial Day food/beer.…

It’s late on a Tuesday, and somewhere in ITB it dawns on Red Card that there’s no Q lined up…

A bright, clear, humid Carterican morning awaited a Pax of 50 at the Memorial Day Convergence at Rotary Park. …

Post Memorial Day true story below…read at end of F3 Forge today…..this one sentence that makes up this BB Title…

5 PAX came to DETOX this morning to pay tribute to our fallen soldiers, but not in your standard “Memorial…

What a pleasure to lead this group of men on a holiday that we enjoy with grilling, fun in the…