Daily Maxwell JULY 14 SELF-IMPROVING We live in a society with destination disease. Too many people want to do enough…
Continue ReadingWimbledon and Windmills…
Four locals graciously allowed YHC and four others to join them at #Timeshare for some early morning sweat in the…
Continue ReadingSo Long, and Thanks for All the BackBlasts
A calendar mix-up set the stage for Woody and YHC to step in for a tag team beatdown… The Warm…
Continue Readingwhat were you doing 8/14/14? Judge Pre-Blast is up
August 14, 2014. A day that most likely will live in obscurity. I think I was at Wrightsville Beach chasing…
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Daily Maxwell 07/13/17 COURAGEOUS LEADERSHIP When I began my leadership career, I was very ineffective as a leader. I believed…
Continue ReadingFence Post
To YHC, the opportunity to Q a workout provides a way to reciprocate for what F3 has given us. When…
Continue ReadingJust Another Manic Monday
It was a balmy to start to the week, but nonetheless 11 PAX showed to get their week Kickstarted on…
Continue ReadingChevron Up Chevron Down
7 PAX plus QIC rode around and beyond the park – interpreting sacred symbols of transportation lore and combining math with…
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Today’s Maxwell 07/11/17 PREPARATION FOR TOMORROW BEGINS TODAY Recently, a few friends and I were privileged to have dinner with…
Continue ReadingHow not to kill a Bear
Bear Trap One of Raleigh F3’s non-running workout….held 5:45am at North Hills Cinema entrance. 8 PAX posted today YHC’s goal…
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