After a heated battle with their snooze buttons 28 Pax fought the urge to take a detour to the very nearby Starbucks…
Continue ReadingDidn’t Scott and Rick Steiner Employ the 20 Burpee Finisher at Wrestlemania in ’89? Knocked the Steamboat Plumb Out.
A healthy 18 Pax appear in the Gloom for the first day of the rest of Ball Bearings’ life. Off…
Continue ReadingI Guess You Can Call It Art…
The low humidity and mild temperature made for a great morning as the pax of Hi-Fidelity took a trip off…
Continue ReadingWhen The Levee Breaks You
John Bohnam. The 70s. (Thanks to Gnobby for the borrowed login till I get post clearance.) A maiden Q for…
Continue ReadingThe Last Monday
Sometime in late 2012, the Raleigh PAX cranked up its first Monday workout at Raleigh’s North Hills Park. Nine months…
Continue ReadingFeng Shui – O – Rama (Lake Stations)
Posted on behalf of Door to Door THE THANG: Warm-Up at Stone Circle: Side Shuffle Hops x 20 Imperial Walkers…
Continue ReadingTop Shelf: N.I.C.E.
5 PAX rolled out of bed to make the gloomy trek to Duke’s Top Shelf. Today’s workout is a mash…
Continue ReadingPre-blast: Urban Jungle
You know where you are? You’re in the jungle, baby. – Axl Rose Reason number 5,421 to come to the…
Continue ReadingWelcome to Cougar Country
The shovel flag was planted — and while our friends over at Pullen spent the morning riding the carousel, 23…
Continue ReadingFeel the Vern…
7 Pax arrived for their weekly downPAINment only to find a rent-a-cop there to regulate on the Pax parking at…
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