5:45 at Umstead park in the dark of the night should be a place to relax and enjoy a nice…
Continue ReadingJump, Jump, Jump…smoked!
14 of F3’s finest posted for another round of no-frills beatdown that has become the Ball Bearings standard! Nothing too…
Continue ReadingBigger rocks
It’s getting dark again, so 18 PAX got some big rocks. Warm up:Good mornings 20x, Windwills 20x, SSH 20x, Fazio…
Continue Reading“I thought you weren’t even allowed up there?”
3 PAX, dreaming of softball glory this evening, showed up ON TIME and set off into the gloom for the…
Continue ReadingInaugural Zero Hr launch…and it rains?!?!?
I was taken back to my Milli Vanilli days (I still can’t believe they were lip syncing) this morning when Pei…
Continue ReadingAlways Prepared for an Adventure
The VSF was planted as the PAX of 9 braved the elements. The rain bought applicable songs to mind, we’ll get…
Continue ReadingWhat’s your 20?
If you were at Catalyst, you were part of strong performance by 15 dedicated Pax and you avoided a rice…
Continue ReadingIts Raining Burpees
It was a cool Saturday morning when 22 Pax showed up in parking lot including 3 FNG’s for a not…
Continue ReadingThe East Campus Tour
9 PAX (including 1 FNG) brought their A-game this morning to get their morning downPAINment on the day The course…
Continue ReadingNorth Cary Park Beach Party Beatdown
Fresh off of being made to watch Disney’s Teen Beach Movie twelve times a day by YHC2.0, and perhaps continuing…
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