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Raleigh

Hope is a good thing, maybe the best thing…

We forgot the disclaimer, but as it turns out, Dufresne wouldn’t have paid any attention to it.  Maize and Tony…

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truck tie downs

While searching in vain for something in my trunk last night, YHC saw a stack of strap truck tie downs…

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Bears in the gloom

26 PAX arrived in a gloomy parking ready to push themselves physically…. but mentally? Warm-up Side Shuffle Hop X 20…

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Spartan Beast Announcement — Team F3

  Here it is men!  The monster of obstacle races in our backyard.  November 9, 2013 in Wynnsboro South Carolina.…

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Back to the grind stone…

9 Pax gathered on a near perfect morning to start their week off right!  Some were getting back from vacation,…

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A winner is You!

0545 the PAX could not tell what was darker the rookie QIC or the parking lot they were standing in.…

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Mutiny on the Boot Camp

Welcome to Mutiny. A workout that happened when PAX said yes, and the site Q (YHC) hesitated to do it.…

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Ode to Mad Hatters

6 PAX braved the cool morning air and the dirty looks from Whole Foods rent-a-cops and then commenced the beatdown……

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The Merry Band of the Catalyst

  A cool fall Saturday morning beckoned the Pax to another installment of the Catalyst, with YHC at the helm.…

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Stop Looking at Me Snake!

We had a barn burner at Heavy Metal on Thursday morning. Circle of Pain (and White Shoe) (and the Rope) returned.…

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