F3 Raleigh’s Labor Day convergence was an amazing morning! YHC had the pleasure to post up in the parking lot…
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YHC is pumped about BRR this weekend. YHC is joining up with 5 other runners to take on the 208…
Continue ReadingCircuits…again!
Group of 12 veterans at Juggernaut this morning. 6 for EC. Here’s what we done did. EC: Grady, Superstar, CDC, Pygmy,…
Continue ReadingBlame it on the Rain
Remnants of Harvey were expected in the gloom so QIC prepared ahead for a shelter beat down. Sleeveless ran over…
Continue ReadingOn the line…. again!
Group of 18 posted this morning. They knew what they were getting into. They wanted it. They couldn’t stay away.…
Continue ReadingMumblechatter early
Pax came just in time for a cool morning workout. What looked like would only be 3 turned into 9…
Continue Reading#AvoidingSnakes
YHC was glad to get back to the grind with his 2.0 in the hospital for 5 days due to…
Continue Reading#ThedaywenearlylostFreebird
YHC was ready to hit the pavement again with the PAX, 2 weeks from BRR I definitely wanted to ramp…
Continue ReadingRocky tired at Possum Trot
YHC arrived early, planted shovel flag and set up 10 pain stations awaiting the arrival of Paxes. Warm Up SSH…
Continue ReadingBB – Pony Express – 08.28.2017
Today was YHC’s first Q at the newer AO of Pony Express. After hearing of an alleged no-show for last…
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