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Raleigh

Fair Weather Birds

The warmer temperatures brought 27 pax out to test Flood Zone this am. With 4 FNG’s in tow and many…

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This Wolf Run isn’t big enough for the both of us, Pilgrim.

3 unseasonably experienced PAX showed up early on this 60deg Friday. Good thing, 12 FNGs were in tow.  No warm…

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Record numbers in Churham

Now that spring is in the air, the PAX of Durham and Chapel Hill have been making a strong push…

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Soul surfers only at Dawn Patrol. And…Go Heels!

Picture included has no correlation to events that unfolded on a glorious Thursday morning at Laurel Hills Park, but it…

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Like the arrival of spring

We’ve all encountered the extremes the weather has thrown at us over the past few weeks.  Today was a day…

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Double-Down for F3 Raleigh’s 2nd Anniversary – A Kilt Run Pre-Blast

What better way to celebrate 2 years of F3 Raleigh than 2 workouts, and beer. Come to the convergence at…

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A Lot of Meters, Pyramid Style

Great work at Hi Fidelity by 10 PAX.  Because the “rest” was a recovery jog, we covered a lot of…

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Born of Lightning – Enter THE BLITZ

THE THANG Many are called and few are chosen.  It was a morning full of electricity.  Double digits had HC’d,…

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Red letter day

With great historic events like what happened on Feb 20 how could things go wrong? Might help if the Q…

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Urban Rainforest

Dogs are great pets, especially when they get so excited about rain, lightning and thunder that they jump on your…

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