Great work today by six PAX, and a special welcome to Wolf Run newcomer, New Mexico. Hopefully a few more new faces will…
Continue ReadingJust 2 Sets
With some of the Raleigh Pax at the first edition of Late Night and some nursing a hangover, 17 showed…
Continue Reading3.141592653589793…
50 digits of PI: 3 burpees 14 merkins 15 squats 9 burpees 26 lbc 5 burpees 35 ssh 8 burpees…
Continue ReadingProgression towards Record Attendance
A record 15 PAX descended upon Martin MS for a great morning of running. Mid-40s is the perfect temperature for…
Continue ReadingF3 Golf Classic
UPDATE POSTED: http://f3nation.com/2014/05/02/f3-golf-classic-update/ Mark your calendars for the first F3 Golf Classic hosted by the Area 51 Pax at Olde…
Continue ReadingPreblast – “The Ram” 3/22/14
What: “The Ram”, a XXL, 4.25 mile, 5 station beatdown. Brainchild of Shooter, featuring 5 of Churham’s nastiest Qs. When:…
Continue ReadingInternational Socratic Death Star Circle
Only 10 PAX had the gumption to step into the blustery turbulence that was the Roanoke Park basin this AM…
Continue ReadingPass the Rock
Motivated by the start of March Madness, a PAX of 19 shook off wind gusts of 40 mph and dropping…
Continue ReadingAll In
Great weather means great turnouts. And the 30 men, including 4 FNGs, who arrived at Urban Jungle, were all in.…
Continue ReadingPre-blast Thirsty Soul Thursday
Join us tomorrow March 13 at 4600 Marriott Drive at noon. Feel free to bring a friend and your lunch.…
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