6 pax came out to Cedar Falls Park on this beautiful Tuesday morning to watch the sunrise (literally, as Adolphus…
Continue ReadingWelcome Friends
Eight regulars to the Monday morning Fetzer workout welcomed Banjo Boy from Charlotte and Baby Ruth from Southern Pines as…
Continue ReadingPreBlast – Red, Light, & Blue – War Stories and Free Beer – Kicks Off Friday
It’s finally here, Red, Light, & Blue kicks off this Friday (8/8/2014) in Charlotte, benefitting the Charlotte Bridge Home. War…
Continue ReadingNew 3rd F Opportunity! August 5 Extra Debt (at The Forge) pre-blast.
Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer…
Continue ReadingSaturday in the Park…
A PAX of 20 was present for a day of leisure at the workout that has become known as Catalyst. YHC…
Continue Reading23 Chose to Get On The Good Foot
The VSF was planted as 23 PAX emerged from the fog on a Monday morning realizing the light of summer…
Continue ReadingA Fellowship Pace, the Real Jack Webs and a Missing Shovel Flag
With only 1 hc prior to arriving at Pullen and the new shovel flag nowhere to be found, YHC was…
Continue Reading6 Months of Pain and Fellowship
16 PAX including 2 FNGs started their week right at Williams Park. It was a dark and foggy morning in the…
Continue ReadingCharge! A Raleigh Original
After a week of taking the Wolf Howl to twitter world, 11 PAX stepped it up to show for the…
Continue ReadingAt Dawn we Fartlek
YHC smelled a Fartlek coming and the Gosta Holmer and his 1920’s style Fartlek, aka, speed training, was found at…
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