Raleigh

There is no wine in the gloom!

As the first dew fell over the Crick’s luscious fields, 7 brave regulars entered the cloudless gloom to tackle another morning…

This title and the associated picture really have no relevance to our workout this morning, but it’s funny as hell.…

School’s in session… football’s back… felt like fall Monday at NH… and 20+ PAX came out to start the week…

No Bear shit greeted us this year, nor did MacGruber, (coincidence?). Apparently the high altitude causes his menstrual cramps to…

Several months ago Au Pair and others hosted the first Raleigh F3 Father/2.0 workout; it was a big success. …

Two PAX ventured out into the chilly (50 degree) morning for some F3-style pain. That’s all I have to say…

While anxious 2.0s and M’s tried to sleep on the first day of school for Wake County, a Pax of…

3 pax met under the stars in Cedar Falls Park to watch DJ TI spin the playlist of pain. The…

With the 3 hr time difference getting up at 5 was easy for YHC and as I looked down on…

11 PAX (including 1 FNG) gathered in the gloom to get the week off to a strong start. YHC…