Ah Agoge…. That training ground for warriors located on the campus of SEBTS. 8 PAX eagerly arrived at the VSF…
Continue ReadingFirst Tour Date – EASTBOUND & DOWN
Some practice sessions in the books, the site beta tested, intel retrieved by Blue Crush, Box Jump and a few…
Continue ReadingDeck of Clubs-Prison of Pain
Thursday night as I was thinking through ideas for the Q, I saw a deck of cards – immediately I had flashbacks…
Continue ReadingF3 RALEIGH 3RD ANNIVERSARY CONVERGENCE ROCKS
129 PAX converged at the entrance to Pullen Park at 6:45am in temperatures hovering around 27 degrees to celebrate the…
Continue ReadingLame Duck / Cold Duck?
Lame Duck kicked off at 5:45 this morning – or perhaps it was 5:48 by Cornholio’s watch, or maybe it…
Continue ReadingStill Cold – Still Grinding
Thanks to the push from @bluecrush, 3 pax pushed off into the Late Night 15 minutes early for a little…
Continue ReadingRunning Around The Jungle
As many know and probably are tired of hearing, YHC’s view on running is that, it sucks. And as always,…
Continue ReadingWhat Are We Training For?
I choose to start my story on May 10 of last year. I wasn’t diagnosed until almost six months later,…
Continue ReadingTriangle GoRuck 2015
Announcing the Triangle GoRuck 2015! This is a custom GoRuck challenge hosted by F3 Raleigh, F3 Chapel Hill and F3…
Continue ReadingMake plans when it’s warm and wet
This is my backblast, preblast was on twitter and I appreciate #TheJudge powers that be accepting that. Welcome to another…
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