17 faithful Churham PAX and 3 Triangle brothers posted for the official launch of Chapel Hill’s first Thursday morning beatdown.…
Continue ReadingWho shuffled the deck?
Summer is a’holding on as it was a muggy soggy morning in the kingdom of Excalibur. But 10 PAX were…
Continue ReadingYou just never know…
YHC found out yesterday that Pergo pulled a hammy and needed to rest up. YHC & Mayhem stepped up to…
Continue ReadingSimple, Not Easy
Ah, the luxuries of the first world: 3 Kettlebells for every two PAX. This morning’s Blitz was simple, consisting of…
Continue ReadingEvery Time
I still can’t figure out how 45 minutes of muscle pain and gasping for breath translates into such good memories…
Continue ReadingSave the Quads Day at The Crick
With a shade under 48 hours to go until the 9/11 stair climb convergence, YHC had a gameplan to save…
Continue ReadingThe Warm Up for the 9-11
Another beautiful great September morning to be in the gloom. The Pax started with 14 and added 2 before we…
Continue ReadingWho Will Stand In The Arena?
As August gave way to September, the heat did not depart the Arena, and with the afternoon schedule, the sun…
Continue ReadingWarmup Just Wastes Time
25 PAX showed up for Blindside’s revenge after a tough UNC loss last week. Blindside believes “warmup just wastes workout…
Continue ReadingJungle Mist
3 PAX wandered into the gloom at Kenny’s Grave. We began our workout in the jungle mist. It was over…
Continue Reading