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Raleigh

TBB- Total Body Blowout!

YHC was ready to bring the pain that humid, Labor day weekend morning where most people don’t unzip the fart…

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The Judge Pre Blast 9/10/15

To give the BRR teams a proper send off (and/or an attempt to beat down those who aren’t running) the…

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Those Dam Rocks!!!

Morning came even earlier than normal this day. YHC was running on fumes from having a three day  weekend. (Total…

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Laboring on Labor Day

Muggy summer morning + holiday never makes for good turnout, but 4 PAX found their way out of bed this…

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Calm before the storm

Sixteen gathered on a morning that would keep fishermen at the pier and airplanes on the ground.  The humidity was…

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Stairs, lots of ’em

If you aren’t running the BRR- we’re going to climb stairs in honor of the men and women of sacrificed…

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Thick as Soup

A good showing of PAX decided to start their work week off right after the long Labor Day Weekend by…

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Hour of labor today

10 PAX decided to workoff the labor day burgers and dogs and made their way out into the muggy and…

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Another year older

It has been another great year on this big traveling rock and I was glad to be able to share…

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Labor Day at Zero Hour

Great job today by 12 PAX pushing it through a fast-paced workout for the full hour with no 10 counts.  We went over…

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