Watch what you eat today. Don’t drink too much Merlot tonight. Tomorrow will have you spilling it. Have a nice…
Continue ReadingTime Crunch
What a difference 10 degrees makes. Workouts in the 20’s make 30’s seem like a sauna. As it happens the…
Continue ReadingElvis Has Left The Building
A dozen men wandered into the depths of the concrete valley today, searching for answers that would only be found…
Continue ReadingBetter Late Than Never
With temps in the low-20’s today, YHC didn’t know what sort of crowd to expect. I figured I’d bring along…
Continue ReadingPossum Trot BB
In the wake of New Mexico’s absence, the PAX surged ahead and clubbed out a daunting sub 30F workout at…
Continue ReadingRunning keeps you warm.
Welcome to the 2016 first installment of The Judge. We like to race at The Judge. We like to make…
Continue ReadingThe Ice Ladder
5 pax for the ladder in 26 degree weather. here’s how it went. Warm up Jog 1200 meters Stretch Calves…
Continue ReadingFit Test 2016
The Thang: U.S. Army Physical Fitness Test for Benchmark Purposes. Will do it again in some months to see improvements.…
Continue Reading“I Want my Mommy!!!!”
31 brave Pax came out in the 23 degree chill this am to face off against Tar Heel Mountain and…
Continue ReadingOops
The warm-up At approximately 0535, Goose and YHC blissfully and ignorantly blew through the intersection of High House road instead…
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