It is that time of year again, when ideas started flying and someone gets a little crazy. Well that is…
Continue ReadingRain, Core, OCL
7 PAX posted for yet another rainy day at OCL. I love the elements and especially enjoy slugging it out…
Continue ReadingI thought winter was over?
Fourteen PAX showed up for a winter reprise workout at the Cougar this morning; the 28 degree temperature was motivation…
Continue Reading100 Test
After being away from the gloom and inactive for several months, nothing is better for getting you back out and…
Continue Reading1 mile piggyback
12 PAX showed up in freezing temperatures for Rameses which seemed exceptionally cold after recent warmer temps. 5 earned EC…
Continue ReadingSpring Break at Ball Bearings
Good work today PAX. Welcome to FNG Sajak. Thanks for the opportunity to lead. Here is what happened: Jog to…
Continue ReadingTwo Years & Counting
Saturday, April 5, 2014……that was YHC’s first trip into the Gloom. It was a Saturday post at Pullen. When I…
Continue ReadingEthanol Preblast – Route #3, The Figure 8
Ethanol rolls again tomorrow, wear gloves. Unseasonably cold weather is coming, and we don’t work the arms much at Ethanol.…
Continue ReadingTarheel Tears…
It was hard to get up this morning and push ourselves to continue to work after the heart breaker of…
Continue ReadingQwest West – A F3F Scholarship Opportunity
F3 Qwests West: May 17 – May 30 An Amazing Opportunity for the F3 College Pax Through a F3Foundation grant,…
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