PAX come out to Tahoe expecting to cover some miles. YHC tried not to disappoint. Knowing I wouldnt be able…
Continue ReadingCletus Mucho Chesto Mile with Maverick
No rain as cars were rolling into the Cletus lot. Midget4Life keeps his Cletus costumes going dressing up as Maverick…
Continue ReadingShelley’s Ladder
The hill of choice for a while at True Grit was always the dam hill. YHC remembers many miserable mornings…
Continue ReadingImport from the Fort
It’s been a long week. YHC is working on a 5 pack (if you count the 5 mile run yesterday)…
Continue ReadingDawn Patrol Head High and Glassy
Another fine Thursday morning-conditions were excellent. 14 Pax gathered on the beach ready for a great session and start their…
Continue ReadingCome on baby light my fire
Beautiful morning for a bootcamp. Here’s what went down or as best as I can remember it. The Warm Up:…
Continue ReadingUp and Over AMRAP
Last time I Q’d this site it was because I was asked. This time YHC went on the offensive and…
Continue ReadingCary Run Club IV: A New Hope
Even Pax = Run Odd Pax = Mud aka bootcamp With 16 of F3’s finest in attendance the path was…
Continue ReadingSupersets, why yes, let’s
8 PAX met at Tobacco Road for Supersets THE WARM UP: Jog over to the Soccer Field, sideline line-up Karaoke…
Continue ReadingAlways remember to bring a towel!
Pulled into Action Park this AM to some soggy grounds and a light drizzle. New Mexico has been mixing up…
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