PAX come out to Tahoe expecting to cover some miles. YHC tried not to disappoint. Knowing I wouldnt be able to lead from the front, a circuit was created that would allow the PAX to proceed at their own speed. NO FNGs present so a quick disclaimer given and we were off.
Run to the corner of Rowan Street and Pamlico Drive behind the mall. Gather the PAX and deliver the plan: Run down Pamlico Drive to Northbrook Drive to Six Forks Road to Rowan Street back to the starting intersection (about 1 mile loop). Do 20 merkins, 30 squats and 40 LBC’s. Rinse and repeat until time runs out.
All PAX finished 5 rounds (5 miles, 100 merkins, 150 squats, 200 LBC’s) some made it through 6.
Announcements: Corn hole tournament Sunday at Trophy. Still need 2 more teams, see McGruber
Prayer Requests: Yoda’s knee getting scoped today.
Mr Bigglesworth prayed us out.
