PAX come out to Tahoe expecting to cover some miles.  YHC tried not to disappoint.  Knowing I wouldnt be able to lead from the front, a circuit was created that would allow the PAX to proceed at their own speed.  NO FNGs present so a quick disclaimer given and we were off.

Run to the corner of Rowan Street and Pamlico Drive behind the mall.  Gather the PAX and deliver the plan:  Run down Pamlico Drive to Northbrook Drive to Six Forks Road to Rowan Street back to the starting intersection (about 1 mile loop).  Do 20 merkins, 30 squats and 40 LBC’s.  Rinse and repeat until time runs out.

All PAX finished 5 rounds (5 miles, 100 merkins, 150 squats, 200 LBC’s) some made it through 6.

Announcements:  Corn hole tournament Sunday at Trophy.  Still need 2 more teams, see McGruber

Prayer Requests:  Yoda’s knee getting scoped today.

Mr Bigglesworth prayed us out.