Raleigh

5 Year of Dabo!

29 PAX joined YHC for celebration of 5 years in the gloom! No FNGs so no disclaimers. Warmup: 25 SSHs,…

Warm-up SSH x30Imperial Walker x30Good Morning x10 The thang Mosey to brick-and-concrete traffic dividersSets of 7’s, crossing over divider between…

Announcing this year’s 9/11 Stair Climb, hosted by Event Q Baby Farley and Tower Qs No Sugar, Battery, Task List,…

Prologue:This is my first Q since all of this COVID craziness started in March. I was hoping it would count…

Check out Raleigh’s newest Thursday AO, Tequila Sunrise! This new beat down is very similar to BroGa, but with no…

Big-time thanks to Yoda and Buddy the Elf for their services… Introducing El Duce and Saw Horse as the new…

What a great opportunity to Q down in Carpex at Bounty Hunters this morning. Every time I post here, the…

Prelude This morning was another Saturday like any other, except that it’s the first one of the month. That means…

There was a lot of pressure to follow the “Legs Feed the Wolf” Q at the Forge this time around…

Whether they planned on running the Blue Ridge Relay (BRR) or not, 22 PAX showed up for BRR mountain goat…