Your wife wants you to have a six pack. Unfortunately, most of us say “OK” and head to the store…
Continue ReadingFigrin D’an and the Modal Nodes
No FNGs, no professionals, but 22 UJ regulars showed up this morning and worked hard. Warmup * SSH * imperial…
Continue ReadingI Hate Running
Asystole steps up to the plate to Q after only 4 total posts. Says Callahan, it took 2 years to…
Continue ReadingFriendly Partner Races (Lutz I will kill you)
With perfect morning temps it seems like the time to do a few races. But this time it will be…
Continue ReadingPink’s Virgin Q
22 PAX arrived on time (and three late) to Pink’s VQ for a total of 25. It was a perfect…
Continue ReadingSquareway to Heaven
Seventeen PAX showed up for a brisk trot between the parking lots at Culbreth Middle School, gradually increasing the numbers…
Continue ReadingQ gets Detention
On the eve of another day of Detention, YHC realized that his paper from last week’s Detention still hadn’t been turned…
Continue ReadingYou’re wearing 2 layers? Loser.
16 PAX roll in to Crucible on the first brisk morning of the Fall season. It’s Monday morning and QIC…
Continue ReadingBrisk tempo on a brisk Fall day
Nice to feel mid-40s at HiFidelity again. With many long sleeves, there was nary an invisible shirt to be found.…
Continue ReadingRunning (not too much) in the Dark
8 pax emerged from the gloom with tales of water, wind, and lack of power. The stars twinkled particularly bright…
Continue Reading