Multiple choice question for today: When the workout time strikes 0 and you are the only person there, do you:…
Continue ReadingHammer That Nail
This morning YHC decided to run down to the Thicket because the moon was so full and beautiful that to…
Continue Reading2016 Ridgewood Turkey Trot PRE-BLAST
What: 2016 Ridgewood Turkey Trot When: Thursday, November 24 at 8:00 am (race start time) Where: …
Continue Reading35 and Counting!
Got the Q for my birthday today, btw people outside of F3 think getting up at 0500 to lead a…
Continue ReadingJust Nod If You Can Hear Me
I’ve told some of the Detention PAX that this park/school campus AO reminds me of a Pink Floyd album. Education.…
Continue ReadingPlaylist of Pain – Redux
It was a crisp fall morning in the gloom with clear skies and a brisk 54 degrees for Outbreak’s first…
Continue ReadingCajun Cadence
Tired group together this moring but good times had. Pax pointed out about a third of the way through that…
Continue ReadingTriple S (Stark Special Stations)
Cletus had a good number this morning in the gloom. 16 brave PAX came to the triple S workout to…
Continue ReadingDowntown Uphill Slalom
It was a crisp October morning. 29 PAX gathered across the street from the Capitol. No FNGs, no disclaimer. We…
Continue ReadingA rowdy humpday bunch
A day late but here nonetheless..Wednesday seems to bring out a big group..not sure why but it does. Today was…
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