I’ve told some of the Detention PAX that this park/school campus AO reminds me of a Pink Floyd album. Education. Brick walls. Teachers. Schoolmasters.
“The Happiest Days Of Our Lives”
When we grew up and went to school
There were certain teachers who would
Hurt the children any way they could
By pouring their derision
Upon anything we did
And exposing every weakness
However carefully hidden by the kids
But in the town it was well known
When they got home at night, their fat and
Psychopathic wives would thrash them
Within inches of their lives
Roger Waters & David Gilmour wrote 30 songs for the album. I borrowed a few & jotted down a workout using the titles for our sets.
WARM-UP/COP:
Is There Anybody Out There?
SSH > GM > IW > MC > Merkins > WM
Now jog to the track & pair up for
Don’t Leave Me Now partner chase one time around
Exit the track & we find ourselves trapped between two brick school buildings
Another Brick In The Wall
BTTW > Bear Crawl to other wall > People’s Chair (repeato x 2)
Return to the track
Run Like Hell another time around
Head over to the open field for Plank-O-Rama
Waiting For The Worms
Low Plank Hold > Regular > Plank Walk Right > Plank Walk Left > Low Plank Hold > Chilcutt Hold
Jog back to the parking lot
MARY:
Comfortably Numb
Lie completely still & look at the stars > Box Cutters > Freddie Mercurys > LBC’s > Vera (Homer-to-Marge) > Rosalitas
~FIN
COT:
Hey You (Name-O-Rama)
ANNOUNCEMENTS: F3 Pig Pickin’ 10/22 – sign up & pay up
PRAYERS: All those suffering from hurricane damage & Pink Slip’s family friend
Rogers encouraged the PAX to sign up & Q a workout. Any workout. Stand & deliver. Make it fun. The PAX will laugh with you. Or at you. By the way, which one’s Pink?
