14 PAX gathered outside the gate of Apex Community Park this morning to battle the elements. With Cheddar Bo still struggling…
Continue ReadingAnd We’re Off in 2017
Seven PAX convened on a drizzly Monday morning, the second day of 2017, to begin working off holiday accumulations to…
Continue ReadingTurning Pain Into Purpose-The Final Wrap on the First Annual Operation Sweet Tooth Toy Drive
When my wife and I had the idea to create Operation Sweet Tooth to honor our daughter’s memory, we had…
Continue Reading2017 Kickstarter Challenge
======================================================================= ANNOUNCING THE 2017 KICKSTARTER CHALLENGE!! ======================================================================= What is The Kickstarter Challenge? A challenge has been issued to the F3…
Continue ReadingWrightsville Beach Baywatch
19 Pax posted for the Baywatch workout. Thanks to Shut-in from Raleigh for posting with F3CapeFear today. Welcome to Goofy (Todd…
Continue ReadingBe Still, Listen, Serve
One of the elders from my church has been on me for over a year to have coffee; this was…
Continue ReadingLake Drive Conquest
15 PAX showed up to Panera to burn off a week’s worth of Holiday glut before ringing in the New…
Continue ReadingLet’s cover some ground
9 strong at The Falcon this morning as we gear up for the New Year. Today was 250 for My…
Continue ReadingFinish strong
PAX of 11 closed out DP’s 2016 in strong fashion. Welcome High Heels (RESPECT) from Knoxville and FNG Coal Ash…
Continue ReadingThere is a pattern
12 strong showed up this morning including Hefty, visiting from Denver (NC). No FNGs and it was cold, so needed…
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