Tinkertoy

Inverted over 540

Nice chilly March morning. Some mumble chatter about the Wolfpack, Tarheels, and the Blue Devils. No FNG’s so we heading…

Disclaimer Mosey Warmup to Bank (SSH x25, IW x20, GM x10) Bank Heist training, partner up P1: Run around bank,…

As we started Thanksgiving week YHC though we would work to prepare our body, mind, and soul to give thanks. …

No FNG’s on this perfect 53° day at the AO. Quick disclaimer of ‘Shake it, don’t break it’, 5 EC’s…

15 PAX braved Detention this week. Ok it’s true, today I’ve been around the sun 47 times. Some trips around…

As a kid one of the main things I remember my mom saying is don’t play in the traffic. Well…

As middle school detention is typically dark, gloomy, with storms (at least from my parents) on the horizon so was…

Well… It was time to pay the piper. All that good food and drink was needing to be worked off.…

Tinkertoy’s VQ, based on the old movie The Dirty Dozen. WW2 era movie. Exercises were based off the movie. Warmup: …