As we started Thanksgiving week YHC though we would work to prepare our body, mind, and soul to give thanks. However, YHC should have said be prepared to be shocked, surprised, and bad… really bad. I should have known things were going off the rails when YHC’s better half said this moring “Is that what you are really wearing?” YHC’s confident response was “Of course, those guys are going to be half-asleep anyway, they wont even notice.” Well she was right yet again… the PAX noticed.
EC: 5 braved the 32° weather for a run.
Disclaimer and the 12 PAX moseyed around parking lot to the warm-up spot.
Shocked: The PAX noticed my ‘a little too form fitting outfit’ during warm-ups. You can’t un-see that kind of goodness.
- SSH x25, GM x10, Fazio Arm Circles w/ Seal Claps x15, MC x25
The Thang:
- Run around school stopping to do: Burpees x10, Mercans x20, MH x30, Freddy Mercury x40, Back to PL.
- Count off when arriving, partner up 1-12, 2-11, etc.
Mosey to tennis courts.
Surprised: Never though I’d look forward to Balls to the Wall for a breather during Inner loop/Outer loop.
- P1: Run Outer Loop around fields, flapjack.
- P2: Inner Loop, tennis court four corners: BTW x25, Sumo Jump Squats x25, Mercans x25, Prisoner Squats x25. Cumulative partner count x10 laps.
Mosey to Volleyball Court.
Bad… Really Bad: Beach volleyball at 32°, great idea /s.
- Beach volleyball, 10 Mercans to whichever team loses a point.
- The Bad team beat the Really Bad team 5-2.
- How bad do you ask? YHC nearly hit the ball into the road. Note: The road is nowhere close to the volleyball court.
Mary:
- LBC x25, HTM x25, Low Slow Flutter x25, Am Hammer x15.
COT:
- YHC remined the PAX to prepare yourselves (body, mind, and soul) to give thanks this week.
Announcements:
- Haven House 12/6 @5:30, Christmas gathering w/ dinner & youth boxing. Donations to Mr. Rogers.
- The Forum 2nd F: Noon Today @ Forum Panera Bread.
Prayers:
- Manram’s mom and family for first Thanksgiving without Dad.
Tinkertoy Out.
