In my previous life, when I paid for a gym membership, I always hated leg day. It seemed like a lot of…
Continue ReadingSlash (not Steroid) can I get a 10 count!
Monday morning, you could definitely tell winter is around the corner. Cool weather had the Q thinking I needed to get…
Continue ReadingA 12 yr old took a bunch of old farts to school…
I’m not an old fart in my mind, but to 007 (Epoxy’s 12 yr old 2.0) I must be ancient. …
Continue ReadingWe’re not as dangerous as we look…or are we?
15 Pax showed up on a great morning #startyourweekright and we got down to business. Munson ran the group to…
Continue Reading2nd day of Fall and a new Zero Hr pax record!
After providing what was described by our legal council Sir Fazio and Moneyhose as the worst death waiver disclosure they’ve ever…
Continue ReadingInjury Report….Pax goes on PUP list after taking shot to the jimmy
This morning at Zero Hr, we experienced a first and inspiring effort by one of our own while performing a…
Continue ReadingBack to the grind stone…
9 Pax gathered on a near perfect morning to start their week off right! Some were getting back from vacation,…
Continue ReadingPeanut butter…meet Jelly
18 Pax post on a brisk Monday morning. The goal today was to work on our speed and quickness to become…
Continue ReadingInaugural Zero Hr launch…and it rains?!?!?
I was taken back to my Milli Vanilli days (I still can’t believe they were lip syncing) this morning when Pei…
Continue ReadingGloves Please!
15 PAX rolled out to what they expected to be the Wolf Run, but what the got was more like…
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