The signal flair went up for an emergency Q from KD as his knee continues to get better. I stepped…
Continue ReadingTrick or treat
Lamp let me sign up for the Halloween post of Wolfrun and I had this vision in my head of…
Continue Reading#nevertoomuchgunshow
13 pax gathered in the gloom for some serious weight training. We found “as seen on TV – the perfect…
Continue ReadingThe Crick is alive and well!
9 Pax post for a TARP Q at The Crick. YHC was excited to be back in the fold since…
Continue ReadingArm circles for Myrtle
So now that we’re past the mud run deadline that wasn’t actually a deadline, I figured we need to start…
Continue ReadingBringing the Wolfrun to Ball Bearings
I figured it was time to get a little extra cardio in your routine since most were headed out of…
Continue ReadingThe rubberband workout
Resistance is futile…atleast when dealing with innertubes. It’s been a while since we’ve broke these bad boys out and I…
Continue ReadingThe gloom’s calling…
Back from the Tarp double down, it feels like it’s been a while since I’ve Q’d ZH. YHC was excited…
Continue ReadingTime to add a little ‘rock’ to your diet
Another day…another Zero Hr to #startyourweekright. Todays pax had the honor to post at Tin Cup’s first Zero Hr Q.…
Continue Reading‘Rock’ n roll ain’t noise pollution
Back to the grind stone #startyourweekright with another week ahead of us. YHC had been eyeing a pile of rocks…
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