Plebe19 strong today at Lourdes of Discipline. The highlight of this workout for me was the part that wasn’t planned – the spontaneous race back to…
Continue ReadingNo Shot Clock?
The PAX had good energy at LoD. 18 strong including 2 FNGs, Members Only (Matt Harrell) and Flat Tire (Ken Carmack).…
Continue ReadingPine Cones and Wheelbarrows
Very strong showing by the PAX on a Tuesday morning at LoD. Burt (sporting the muscle T) rounded up a…
Continue ReadingThe Dorothea Dix Experience
Nice work PAX. Put down 2.8 miles in your Mule training log. Welcome to 3 FNGs (Little John, Buy Low, Fabio)…
Continue ReadingDirty Dozen
Good work Pax. This was a bruiser. Great to have 6 FNGs in the mix. The Thang: Warmup – Run…
Continue ReadingHeavy Metal (Acoustic Set)
11 pax showed up ready to go in the gloom on a cool Monday morning. Q is trying to shake his rep for…
Continue ReadingThe Lassiter Burn
Strong performance by the PAX at Urban Jungle this morning. Lassiter is no joke. Great work brothers. The Thang (approximately): Warmup –…
Continue ReadingWhat’s your 20?
If you were at Catalyst, you were part of strong performance by 15 dedicated Pax and you avoided a rice…
Continue ReadingField Trip – 07/06/13
The Pax explored the Greenway and Dorothea Dix on Saturday morning, covering about 4 miles. Strong work fellas. The Thang: Merkins…
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