I’ve posted Thursday nights out in Knightdale a few times this year. It’s a great AO and the evening start…
Continue ReadingNot So Fast Blast From the Past
YHC has been Qing so many run-friendly workouts, I was drawing a blank on what to do at The Carl.…
Continue ReadingBeyond the Parking Lot
When the Q sheet for Raleigh’s newest AO, Vatican City, went live I was quick to grab the first Q…
Continue ReadingFrogger at the Schoolhouse
Prologue:Having never posted Schoolhouse, I wanted to get to the site early and scout things out. I took a quick…
Continue ReadingGrowing Pains
Prologue:Sasquatch is a stretch for me. I posted last week for Yoda’s Q to get a taste and maybe crib…
Continue ReadingAdjusting For Time
Prologue:Last night I was struggling to come out with an exercise outline for Ambassador. Not wanting to be too repetitive,…
Continue ReadingReturn to Tomato City
Prologue:I showed up a little early to prerun the mall and think through some of the workout ideas in my…
Continue ReadingMarley and Me
Prologue:Maybe I should have paid better attention to the NFL when I signed up for this Q. It seems like…
Continue ReadingA Little Too Much Mary
Prologue:I was originally scheduled to Q Flood Zone next week, but moved up a week to make way for Hello…
Continue Reading2021 Q Challenge
Your Humble Correspondent enjoyed Cotton’s Q Challenge so much last year that YHC wants to do it again!The challenge is…
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