On this fine 30 Degree Morning, 12 PAX showed up to surf. YHC was in charge, and was able to…
Continue ReadingWhat does Dufresne do when he is tired and worn out? MORE F3!!!!
CountryWide and I walked in Dufresne’s castle yesterday and were met by M Dufresne for the first time. Had a…
Continue ReadingAirborne Trucks, Camouflage Tights and a new definitition of “Wives”
6 brave PAX braved the 25 degree cold and the “early” and showed up for Extra Credit. A run…
Continue ReadingPink Shirts and Strong Legs!
Wilson and Orwell arrived at Hopebuilders and prior to entering Dufresne’s castle were talking about eastern North Carolina stuff…specifically deer…
Continue ReadingPedicure Gift Certificates come with value added
Large group turned out on a rainy day; what a powerful testimony to the power of F3 in the PAX,…
Continue ReadingIf it works great why change it?
With T Square and Bulls Eye making their first Hopebuilders post, we walked up the Young family’s stairs to find…
Continue ReadingF3 Raleigh’s Clown Car participants lived up to their name yesterday
If you ever have a chance to lead Hope Builders and are hesitant for the sole reason that “you haven’t…
Continue Reading3 times 9 = 15 or is it 33….forget it… for F3 Purposes it is what YHC says it is
Today’s Pre-blast asked the question “what do you get crossing Orwell with a Steroid”….obviously a Q (Orwell only) who is…
Continue ReadingBlue Light Special and Choices
34 PAX showed up for Urban Jungles’ second official safari…was neat to see 32 men and 2 war babies gather…
Continue ReadingF3…with a little 4 mixed in!
Who knows what is in store when you show up for F3? The Thang: Warm up run around Pullen Park’s…
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