OrwellUrban Jungle was AO Maize asked YHC, Wilson and Gnobby with a “G” to start a good while back. I…
Continue ReadingA Little H20 Won’t Hurt Ya
YHC would not have posted today…except for the fact Cotton and Hi-Life had encouraged me to Q North Hills. Thanks…
Continue ReadingI Wonder……
9 Pax posted IR today. YHC’s Boykin Spaniel partner Beau posted also…but his barking and subsequent yelling from a local…
Continue ReadingRunning Sucks….The Beast is the Cure
11 met today at The Crucible. Orwell as Q Lead meant little running. To Quote our F3 Raleigh Resident Philosopher…
Continue ReadingOld men you say?
Per YoYo two “old men” led Flood Zone today. Here is how it went. Extra Credit Q by TadPole 3…
Continue ReadingSimple isn’t necessarily easy
8 PAX showed up for what I tweeted was to be an easy workout. I meant to say simple, which…
Continue ReadingANTI-Dredd Burpees….what are those?
Ethanol began today with YHC purposely going light with the legs as tommorow they will get burned up big time. …
Continue ReadingBird Beeps
Several months ago Au Pair and others hosted the first Raleigh F3 Father/2.0 workout; it was a big success. …
Continue ReadingWho is Blessing Who?
Cujo had the Q Lead again today, and we just kept eating those BLTs!!! (called LBCs in every other F3…
Continue ReadingSon..This Spanking I am about to give you will hurt me more than it hurts you
5 PAX (1 being an FNG) arrived at Juggernaut to start their day off right. Orwell was Q and led…
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