FungoAnd with the VSF planted, 17 PAB’s took to the friendly confines of Roanoke Park to skip swim lessons get…
Continue Reading“Those aren’t real tunnels, are they?”
With the VSF planted, 17 warriors took to the isolated and often unpredictable grounds of Roanoke Park for some team…
Continue Reading“Hey, this is heavier than Orwell’s hand bag!”
“…15, 20 and 30 pound kettlebells (KBs) would be joining us for this installment of Urban Jungle…” –Urban Jungle Backblast…
Continue Reading“If you’re still walking, you’re not doing it right…”
With the VSF planted, 13 P.A.B.’s (one wearing a Duke Pep Band-style rugby shirt) set out into the gloom for…
Continue Reading“You boys out for an early morning workout?”
With the shovel flag planted, 10 athletic PAX set out into the Monday morning drizzle for a well-rounded workout of…
Continue Reading“No man, it’s a tennis shirt”
With the VSF planted and Cinderella rolling up to Roanoke Park rocking out to, well, something, 13 Pax set out…
Continue ReadingAlphabet Diesel Soup
With the VSF planted and Mama Junk lying in wait, 16 Heavy Metal men gathered in the darkness of Roanoke…
Continue ReadingSomeone shot El Jefe?!?!
With the shovel flag planted, the knee-high grass of Roanoke Park soaking wet, and the humidity near 112%, 23 warriors…
Continue ReadingJack, Scotty, Curtis, and the Reasonable Man
With the VSF planted, 16 grizzly Pax mustered on this crisp fall August morning to take on the pain from…
Continue ReadingYou guys wanna be heroes?
On a soggy morning at Roanoke Park, the VSF planted, and the JV team someplace else, 16 Pax set out…
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