2 Pax (same as always) arrived at the parking deck promptly at 4:50 for a little vigorous exercise. Congrats to…
Continue ReadingGloom Dial, Bee edition
11 PAX arrived at the designated location for their weekly pain-o-gram delivery. This week’s issue was brought to them by…
Continue ReadingHere’s Woody
2 PAX ventured into the ever darkening gloom for a Thursday beatdown. Woody ran his first Q today. Warm-up SSH…
Continue Reading4 Corners
2 PAX arrived in the humid morn for a top shelf beatdown. Warm-up: Jog 100 yards and back SSH x…
Continue ReadingMerkin Run and Rocks
3 PAX arrived in the pitch dark gloom for a little Floyd inspired Beatdown. Welcome was made to Prius, an…
Continue ReadingTwo Steps Forward, One Step Back
Two PAX ventured out into the chilly (50 degree) morning for some F3-style pain. That’s all I have to say…
Continue ReadingBalls of PAIN
Three PAX agreed Monday night to arrive at the Top Shelf at 4:50 on Tuesday. Two PAX kept that pledge…
Continue ReadingTobacco Road Improv
Two stalwart PAX arrived at Herndon Park for a beatdown. The intrepid Q wasn’t sure if anyone was coming, so…
Continue ReadingBeast/Jacob Ladder
2 PAX braved the alarm clocks to find very nice temperatures on top of the parking deck. Snow Plow made…
Continue ReadingThunderstruck
14 PAX braved the fog and humidity for a T’eo smack down. Boy did he deliver. Today was a brutal…
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