f3raleigh-a-869275The day started with 3 Ruckers with a nice little walk about. Started the main event with a light jog…
Continue ReadingPAX Get Linked!
Many were no doubt away for vacation this week but 10 PAX were in the gloom for an intense workout…
Continue ReadingLate Night – Who is Q this morning?
As YHC arrived this morning back from a solo EC, a group of 15 PAX posted ready to start the…
Continue ReadingCarpex ’round the Pickle
With a Q stolen from YHC only a day before, YHC jumped at an unexpected opportunity to Q Danger Zone…
Continue ReadingPretty Sure The Park Is Around Here Somewhere
5 stalwarts chose the road less traveled today at Ricochet and that made all the difference, or something like that. Here’s where…
Continue ReadingEscalator on Grass
Escalator on Grass After another restless night of sleep before a Q I was ready to lead the PAX who…
Continue ReadingBO Fitness Test
14 pax +1 for COT. As promised to the IR men this would be a no running workout. So despite…
Continue ReadingVacation Week at The Crick
With the July 4th Holiday this past Monday, a lot of Pax were out of town on vacation this week.…
Continue ReadingBrit Pop
YHC’s maiden Q, thank you Men for your patience and the privilege of leading today. PAX were eager to run…
Continue ReadingJudge Preblast 7/7, pulling hills.
After brief warm up at fellowship pace to the amphitheatre and maybe a few exercises as well: Pair up, Speed…
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