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For Frodo!

Hold your ground! Hold your ground! Sons of Gondor, of Rohan, my brothers, I see in your eyes the same…

7 PAX showed up at the Goat for another session in what seems like a yearlong stretch of heavy humidity.…

Announcing The Triangle Tripledown! Three Workouts . . . Two Nations . . . One Brutal Saturday . . .…

3 men posted today for Detox and with the heat & humidity we were sufficiently detoxed by the end of…

Co-Pay on his maiden Voyage this morning at Eastbound. Cadence was a little Choppy at first then he got into…

Several pax showed up at Mutiny to start the week off right. After gathering in the parking lot, here is…

22 PAX Tackled a pretty much un-finish-able workout. Warm up- fellowship pace to the top of NH Tower 1. 10x…

19 pax showed wanting to find out what “Michigan” would be, and all were not disappointed. YHC has never been…

Warmup SSH x 20 Willie Mays Hayes x 10 Imperial Walkers x 10 Little Baby Arm Circles x 10 Reverse…

A PAX of 8 resisted the fartsack and showed up to see who could sweat the most. A refreshing morning…