19 pax showed wanting to find out what “Michigan” would be, and all were not disappointed. YHC has never been to Michigan, but now I don’t want to go!
Short disclaimer because we had two FNG’s and we were off.
SSH X 20
IW X 20
Good morning X 10
10 burpees OYO
THE THANG
Mosey to the field for Michigan. With cones marking our field we did:
10 X 100, 20 merkins, 20 Low slow flutter
8 X 80, 20 wide grips, 20 LBC’s in cadence
6 X 60, 20 diamond merkins, 20 box cutters
4 X 40, 20 Carolina Dry Docks, 20 WW2
2 X 20, 10 burpees OYO
Mosey to Picnic shelter for a little music.
Wanna Be a Baller – during chorus people’s chair, balls to the wall for verses. THIS WAS PAINFUL!
Mosey to parking lot for Brass Monkey Humpers and some Thunder Merkins.
Flag run around the track to We are the Champions because America is THE BEST!!
Superstar finished us with 50 American Hammers.
Announcements: Forum today at Noon Panera Bread by Whole Foods; “Detention” to begin August 31st – West Millbrook Middle at 5:45; Stair Climb at 6:30 on 9-11.
YHC shared that a Crucible is defined as a place or situation that forces people to change or make difficult decisions. Appreciate the guys at F3 pressing on together through tough times. Reminded guys that Christ went through a very tough time on this earth for us and we should lean on him (and each other) when tough things arise. I appreciate you guys!
