f3raleigh-a-869275It was a crisp October morning. 29 PAX gathered across the street from the Capitol. No FNGs, no disclaimer. We…
Continue ReadingA rowdy humpday bunch
A day late but here nonetheless..Wednesday seems to bring out a big group..not sure why but it does. Today was…
Continue ReadingWarriors, Come Out to Play
20 of F3 Raleigh’s toughest warriors accepted the challenge, made sure they were packed, and came out to play. The…
Continue ReadingDo the Tighten Up
Your wife wants you to have a six pack. Unfortunately, most of us say “OK” and head to the store…
Continue ReadingFigrin D’an and the Modal Nodes
No FNGs, no professionals, but 22 UJ regulars showed up this morning and worked hard. Warmup * SSH * imperial…
Continue ReadingI Hate Running
Asystole steps up to the plate to Q after only 4 total posts. Says Callahan, it took 2 years to…
Continue ReadingPink’s Virgin Q
22 PAX arrived on time (and three late) to Pink’s VQ for a total of 25. It was a perfect…
Continue ReadingSquareway to Heaven
Seventeen PAX showed up for a brisk trot between the parking lots at Culbreth Middle School, gradually increasing the numbers…
Continue ReadingQ gets Detention
On the eve of another day of Detention, YHC realized that his paper from last week’s Detention still hadn’t been turned…
Continue ReadingYou’re wearing 2 layers? Loser.
16 PAX roll in to Crucible on the first brisk morning of the Fall season. It’s Monday morning and QIC…
Continue Reading