f3raleigh-a-869275129 PAX converged at the entrance to Pullen Park at 6:45am in temperatures hovering around 27 degrees to celebrate the…
Continue ReadingRunning Around The Jungle
As many know and probably are tired of hearing, YHC’s view on running is that, it sucks. And as always,…
Continue ReadingMake plans when it’s warm and wet
This is my backblast, preblast was on twitter and I appreciate #TheJudge powers that be accepting that. Welcome to another…
Continue ReadingNice weather led to some nice B.O.
Ahhh….What a beautiful morning for a workout. With the temperature hovering in the mid 60’s for the first time in too…
Continue ReadingPre-Blast : F3 Raleigh Celebrates 3 Years on March 7th
Well well, time flies and then again it doesn’t in some ways. On March 3rd, 2012 a few guys came…
Continue ReadingSouthern Wake’s Finest
8 PAX made it out to the greatest workout known to Southern Wake County for this week’s installment of Ground…
Continue ReadingThe Two Sweetest Words in the English Language – De Fault
YHC had a grueling tennis match last night that started late and ended at 10:30 when, while up 8-0 in…
Continue ReadingA few laughs up front and some nice fellowship afterwards. Sweat and grit in between….
YHC has been checking out Ethanol for a while and was eager for this Q. It’s a great site with…
Continue ReadingKeepin it Classy at The Blitz
13 PAX brought the steel on a cool morning in the gloom today. No need for all the layers on this…
Continue ReadingBurpees galore
24 PAX showed up on a soggy but finally not freezing morning. Mid 40’s feels like a heat wave and…
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